Shining a Light on Men’s Mental Health: A Vital Focus During Mental Health Month
May is recognized as Mental Health Month, providing an invaluable opportunity to raise awareness and understanding about mental health issues. In this blog, we explore and discuss the significance of Mental Health Month for men, boys, and their families. CONTINUE READING→
How Men Can Overcome the Daily Grind
Modern life can be incredibly stressful and demanding. According to the American Institute of Stress, Americans are 20 percent more stressed than everyone else. For many, managing their workloads, health, relationships, and everything else has become a juggling act. People have too-full plates and commonly feel overwhelmed, burdened, burned out, and demotivated by it all.... CONTINUE READING→
Should We Rethink Weight?
Dear Mr. Dad: As someone who has been overweight for most of my childhood and adult life, I am concerned about my son facing the same struggle. I am someone who has felt shame while at the same time being uncomfortable talking about myself as someone with obesity – which, in medical terms, I am.... CONTINUE READING→
The Upside and Downside to Paternity Leave
Dear Mr. Dad: My wife is due to give birth in a few months and I’m trying to work something out with my employer to take some leave after the baby is born. What’s a good amount of time to take off? A: Great question—one which, unfortunately, has no single answer that will work for everyone.... CONTINUE READING→
Why Men Are the Way They Are
Dear Heathy Men: You’ve mentioned several times in this column that men don’t go to the doctor as often as women and that they live shorter, sicker lives than women. I’m sure that’s true. But what I really want to know is why? Why don’t men take better care of themselves? A: There are a number... CONTINUE READING→
Recovery-Friendly Workplaces
Dear Healthy Men: As a man in recovery, one of my main concerns is keeping my job as I work on healing—I need the income to support my family. I’m making good progress, but want to avoid pitfalls that might derail me. What, if anything, should I expect regarding my recovery on the job? Also,... CONTINUE READING→
Healthy Gut Improves Healthspan
You often hear the word, “longevity” listed as one of the top goals for men. Longevity refers to the number of years you live. However, there’s a more important concept that many men overlook: healthspan, which refers to the number of years you are living free of disease and disability. Healthspan is a much better... CONTINUE READING→
Key Alzheimer’s risk factors affect men more than women, study shows
U of A scientists find an unexpected sex difference in how a particular gene and vascular health interact to affect memory loss. January 20, 2023 By Ramona Czakert Franson Scientists at the University of Alberta have discovered that important risk factors in Alzheimer’s disease affect males and females very differently. “Two types of risk for... CONTINUE READING→
Real Benefits of Male Hormone Replacement
Is testosterone therapy really all it’s cracked up to be? Does it really help your sex life? Does it actually help you live longer? Is testosterone the medicinal Holy Grail for men? And how, pray tell, have we come to believe that anabolic-suffused competitive bodybuilders, those (spray) tanned Adonis’ with ripped, ballooned muscles everywhere, are truly “healthy”... CONTINUE READING→
Men Who Became Fathers Thanks to a Second Opinion
Second opinions are commonplace in law, business, building and construction, and car repair. However, the idea that “two heads are better than one” really began in medicine. Second opinions should be considered when the diagnosis or treatment is unclear or when a treatment hasn’t worked. If the answer to “what should we do now?” is... CONTINUE READING→